An Invitation to Health 21st Edition Tunks Test Bank
Test Bank for An Invitation to Health 21st Edition By Lisa Tunks, ISBN: 9780357973707
Table of Contents
1. Taking Charge of Your Health.
2. Consumer Health: Making Informed Choices.
3. Emotional and Spiritual Well-Being.
4. Caring for Your Mind.
5. Stress Management.
6. Personal Nutrition.
7. Body Composition and Weight Management.
8. Physical Fitness and Lifetime Activity.
9. Communicating and Connecting.
10. Sexual Health.
11. Safer Sex and Contraception Options.
12. Sexually Transmitted Infections.
13. Major Diseases.
14. Infectious Diseases.
15. Addiction and Drugs.
16. Alcohol.
17. Tobacco and Nicotine Use.
18. Occupation and Financial Health.
19. A Healthier Environment.
20. A Lifetime of Health.
1. Simply defined, health means being free of disease.
a. True
b. False
ANSWER: False
2. The World Health Organization defines health as the absence of disease or illness.
a. True
b. False
ANSWER: False
3. Compared to previous generations, today’s college students take longer to graduate, are more diverse, and take fewer courses per semester.
a. True
b. False
ANSWER: True
4. It is young adults, not older persons, who are experiencing the greatest health deficits and losing the most years to illness, disability, and premature death.
a. True
b. False
ANSWER: True
5. According to their body mass index (BMI), the vast majority of undergraduates are overweight or obese.
a. True
b. False
ANSWER: False
6. Very few college students have high blood pressure.
a. True
b. False
ANSWER: True
7. Almost all people who try to kick bad health habits achieve long-term success on their first try.
a. True
b. False
ANSWER: False
8. To effect a lasting change in behavior, reinforcement must come largely from external factors such as having someone tell you that you need to make a change.
a. True
b. False
ANSWER: False
9. People typically cycle and recycle through the stages of behavioral change several times.
a. True
b. False
ANSWER: True
